Pilates Classes

Pilates Group Mat work – 1 hour classes

Classes 7pm & 8pm

6 week course €60

pilates equipment gold swiss ball and stretch bands
pilates equipment gold swiss ball and stretch bands

drop in, €12 per classs

 

Sunday Sanctuary

Sanctuary Sunday
Yoga & Pilates Retreat
at Townley Hall
March 24th 2019

Join your Co-Hosts, Andrea O’Grady of Body First, and Kathy Maher of YogaForYou, in the Magnificent setting of Townley Hall, for a day of Yoga, Pilates, Self Massage and Meditation.

Townley Hall is a Magnificent Georgian Mansion, set on a hilltop, amongst 60 acres of rolling parkland, overlooking the Boyne Valley.
The location is both beautifully striking and peaceful.

You are invited to join us for the day, to Reset, Revive and Restore your mind and body.

You will enjoy a Combination of Refreshing and Energising Yoga & Pilates Sessions, Including a Wholesome and Hearty Vegetarian lunch, followed by an opportunity to put your feet up and Chill by a blazing fire, or enjoy a Meditative Walk in the Stunning Grounds.

The Day will finish with a Deep Blissful Relaxation & Guided Meditation.

The perfect gift for yourself or a loved one…

Suitable for all Levels
Spaces Limited
Booking Essential

Date: Sunday 24th March 2019
9.30am – 4.30pm
Cost €80

Please Contact Andrea or Kathy to book, or for any further enquires;

Andrea O’Grady 0868285200
www.facebook.com/bodyfirstpt

Kathy Maher 0868180166
https://www.facebook.com/Yogaforyou-155177978612747/